Importance of Regular Exercise
Written by Grant Compton, Qualified Biokineticist and Conditioning Coach who has worked for the Sports Science Institute, Pakistan Cricket Academy and most recently the South African Cricket Team. The...
Jukskei -A Target Game
Interview with Melanie Jacobs, Vice-President of Jukskei South AfricaWhat comprises the game of Jukskei?Jukskei is a Precision throwing sport. The player throws a skey (a bottle shape made...
Vision Skills
Written by Stefanie Uys, a performance analyst and vision skills expert who was part of the support staff for Team SA that took part in the Commonwealth Games in...
Vision Training Aids
Written by Grant Compton, Qualified Biokineticist and Conditioning Coach who has worked for the Sports Science Institute, Pakistan Cricket Academy and most recently the South African Cricket Team.Vision training...
Kho-Kho – South African Indigenous Games
Interview with Mr Kamal Maharaj, President of the Kho-Kho Federation of South Africa.How is the game of Kho-Kho played?Kho-Kho is a running game that is played with two...
Activity 3: Where Did Facebook Come From?
Read the following article and complete the attached activity
Activity 3 - Reading, Comprehension _ Summarising PowerPointThe Beginning of Facebook
Way back in early 2004 Mark Zuckerberg gave birth to Facebook,...
Iintonga – South African Indigenous Games
Interview with Ms Thoko Oliphant – Assistant Manager of Recreation and Development at Sports Recreation Arts and Culture (Eastern Cape)How does the game of Iintonga work?Iintonga is a...